A peaceful mind is something we can learn to create for ourselves with the appropriate attitude, awareness, and acceptance. Includes a useful process for enhancing self-acceptance.

http://www.purposefulgrowth.com/2006/10/26/peaceful-mind-part-attitude-part-awareness-part-acceptance/

Luxury day spas across the country with great reputations for quality.

http://luxuryresorttravel.suite101.com/article.cfm/MothersDayPart1

Most of us can't take a vacation any time we feel like it - but we can still enjoy time away from the daily grind. The Everyday Luxury poll asked, what are your favorite ways to relax when you can't get away? See what readers thought.

http://luxuryresorttravel.suite101.com/article.cfm/everyday_luxury_poll_

The big secret to relaxation is in the doing - the relaxing, not in thinking or even reading about it. You have to practice relaxing.

http://massagetherapy.suite101.com/article.cfm/just_relax

Learn some simple self massage and relaxation techniques to combat the effects of stress.

http://massagetherapy.suite101.com/article.cfm/relaxation_self_massage_techniques

Historically, meditative practices were associated with Eastern religions. Today, health care practitioners and scientists espouse the benefits of relaxation techniques.

http://massagetherapy.suite101.com/article.cfm/relaxation_technique___history

Relaxation techniques can really help with stress relief.

http://massagetherapy.suite101.com/article.cfm/RelaxandBreathe

Review of what I saw of Camille the Day Spa, in Santa Barbara.

http://luxuryresorttravel.suite101.com/blogs.cfm#santa_barbara_day_spa_blog

Every day is a good day as the young mother discovered after her brush with death.

http://www.purposefulgrowth.com/2006/09/27/there-are-no-bad-days/

The peace and joy of tranquility are available to us by setting our intention to be tranquil. It is possible to be tranquil despite chaotic surroundings.

http://www.purposefulgrowth.com/2006/10/04/tranquility-a-choice-place-to-live/